{"id":290,"date":"2021-02-07T21:49:58","date_gmt":"2021-02-07T21:49:58","guid":{"rendered":"http:\/\/stuntman.nu\/?page_id=290"},"modified":"2021-02-08T13:58:45","modified_gmt":"2021-02-08T13:58:45","slug":"hoga-fall","status":"publish","type":"page","link":"https:\/\/stuntman.nu\/index.php\/hoga-fall\/","title":{"rendered":"H\u00d6GA FALL"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

H\u00d6GA FALL<\/h2>\n

Vi tr\u00e4nar med v\u00e5r luftkudde fr\u00e5n R\u00e4ddningsverket som \u00e4r 3 * 3 meter. Vi har en bygglift att hoppa ifr\u00e5n. S\u00e4kerheten g\u00e5r alltid f\u00f6rst. Du hoppar fr\u00e5n egen h\u00f6jd, dvs vi b\u00f6rjar l\u00e5gt om du \u00e4r ovan och g\u00e5r successivt upp\u00e5t, och vi tr\u00e4nar p\u00e5:<\/p>\n

1. FALL BAK\u00c5T\u2028\u2028<\/strong><\/p>\n

2. FACE OFF ( Fall fram\u00e5t, v\u00e4nd i luften och landa p\u00e5 rygg)\u2028\u2028<\/strong><\/p>\n

3. HEADER ( Dyk mot kudden och landa p\u00e5 rygg. Endast om du klarar h\u00f6gre fall)<\/strong>[\/vc_column_text]